Zero G Sleep Position . What is Zero Gravity Sleep Position? Read More: Benefits of Sleeping with Head Elevated It's a better than a supine sleep position because it eases pressure on your neck and back
The Zero Gravity Sleep Position The Ultimate Guide from optimizeyourbiology.com
It's a better than a supine sleep position because it eases pressure on your neck and back 💡 Key Takeaway: The zero gravity sleep position has good health benefits
The Zero Gravity Sleep Position The Ultimate Guide 120° angle bend at the hips puts your body in the "zero stress zone" B The zero gravity position was initially popularized by NASA as a way to equalize pressure across the body during takeoff Sleeping in a zero gravity position will help you achieve more profound and more restful sleep while keeping your spine aligned and pressure-free
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